“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.”

What is meditation

Meditation is a state of calmness, love, and being present. The art of meditating is about maintaining the meditation throughout all of life’s challenges.

Guided meditation

I have made it easy for you to start your meditation on your own at home. You can listen to my four guided meditations at any time.

Sjövik

The retreat is located in a typical old swedish country farm. It is a charming house from the 1930´s that has two large houses, and a sauna right by the lake.

UPCOMING RETREATS

  • Sjövik Meditation retreat 5-8 december

    This retreat is for those who want to spend time immersing and meeting with yourself in a harmonious and self-developing way. You will experience yourself (your true nature). The tone for “Sjövik” – is to meet in a warm-hearted community.

  • Sjövik New Year retreat 28- december - 3. januar

    This retreat is for those who want to spend time immersing and meeting with yourself in a harmonious and self-developing way. You will experience yourself (your true nature). The tone for “Sjövik” – is to meet in a warm-hearted community.